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Keto Beef Burger with Cheese & Iceberg Salad

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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 1
Calories: 540
Best Season: Suitable throughout the year
Dietary: keto, low carb, no sugar, paleo
Description

A juicy, low-carb keto burger made with seasoned beef, melted cheese, and crisp iceberg lettuce—no bun, no guilt.

Ingredients
  • 200 g ground beef (80/20 fat ratio recommended)
  • 1 slice gouda or mozzarella cheese
  • 1 tablespoon butter or avocado oil
  • 1 cup iceberg lettuce, chopped
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
Instructions
  1. 1
    Season the ground beef with salt and black pepper.
  2. 2
    Shape the beef into a burger patty.
  3. 3
    Heat butter or avocado oil in a skillet over medium-high heat.
  4. 4
    Cook the burger for 4–5 minutes per side until browned and cooked to your liking.
  5. 5
    Place cheese on top of the burger and cover the skillet until melted.
  6. 6
    Toss iceberg lettuce with olive oil and a pinch of salt.
  7. 7
    Serve the burger over the iceberg salad or wrapped in lettuce leaves.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 540kcal
% Daily Value *
Total Carbohydrate 4g2%
Protein 34g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use higher-fat beef for the juiciest keto burger.

Lettuce wraps keep this recipe 100% keto-friendly.

Add a fried egg or blue cheese for extra fat.

Keywords: burger, keto, low carb, beef
Read it online: https://trendsetterss.shop/recipe/keto-beef-burger/