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Creamy Keto Salmon & Broccoli Coconut Skillet

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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 520
Best Season: Suitable throughout the year
Dietary: keto, low carb
Description

A rich, one-pan keto dinner with flaky salmon, tender broccoli, and a silky coconut cream sauce.

This easy keto salmon skillet is packed with healthy fats and ready in just 25 minutes.

Creamy, nourishing, and perfectly keto—your new go-to salmon dinner.

A simple low-carb salmon recipe made with coconut milk for extra richness and flavor.

Healthy fats, bold flavor, and minimal cleanup in one keto-friendly skillet meal.

Ingredients
  • 2 salmon fillets
  • 1.5 cups broccoli florets
  • 1 cup full-fat coconut milk
  • 2 tbsp butter
  • 1 tbsp olive oil
  • ½ tsp salt
  • 1/4 tsp black pepper
Instructions
  1. 1
    Pat the salmon dry and season with salt and black pepper.
  2. 2
    Heat olive oil and butter in a skillet over medium heat.
  3. 3
    Sear salmon for 3–4 minutes per side until golden. Remove and set aside.
  4. 4
    Add broccoli to the same skillet and sauté for 2–3 minutes.
  5. 5
    Pour in coconut milk and bring to a gentle simmer.
  6. 6
    Return salmon to the pan and simmer for 5 minutes until cooked through.
  7. 7
    Serve hot with extra sauce spooned on top.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 130g200%
Total Carbohydrate 16g6%
Protein 77g154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Do not overcook the salmon to keep it tender and flaky.

Full-fat coconut milk gives the creamiest keto-friendly sauce.

Add chili flakes or lemon zest for extra flavor.

Keywords: low carb, salmon dish, coconut dish, keto, keto dinner, keto lunch, hormone balance, insulin resistance, low calories, skin food
Read it online: https://trendsetterss.shop/recipe/creamy-keto-salmon/