Creamy Keto Salmon & Broccoli Coconut Skillet

Servings: 2 Total Time: 25 mins Difficulty: Beginner
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A rich, one-pan keto dinner with flaky salmon, tender broccoli, and a silky coconut cream sauce—ready in just 25 minutes. - One pan. Big flavor. Pure keto comfort.
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Creamy Keto Salmon & Broccoli Coconut Skillet

A rich, one-pan keto dinner with flaky salmon, tender broccoli, and a silky coconut cream sauce.

This easy keto salmon skillet is packed with healthy fats and ready in just 25 minutes.

Creamy, nourishing, and perfectly keto—your new go-to salmon dinner.

A simple low-carb salmon recipe made with coconut milk for extra richness and flavor.

Healthy fats, bold flavor, and minimal cleanup in one keto-friendly skillet meal.

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Author: trendsetterss Cuisine: Courses:
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Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Beginner Servings: 2 Calories: 520 Best Season: Suitable throughout the year Dietary:
K keto L low carb

Ingredients

Instructions

  1. Pat the salmon dry and season with salt and black pepper.
  2. Heat olive oil and butter in a skillet over medium heat.
  3. Sear salmon for 3–4 minutes per side until golden. Remove and set aside.
  4. Add broccoli to the same skillet and sauté for 2–3 minutes.
  5. Pour in coconut milk and bring to a gentle simmer.
  6. Return salmon to the pan and simmer for 5 minutes until cooked through.
  7. Serve hot with extra sauce spooned on top.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 130g200%
Total Carbohydrate 16g6%
Protein 77g154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Do not overcook the salmon to keep it tender and flaky.

Full-fat coconut milk gives the creamiest keto-friendly sauce.

Add chili flakes or lemon zest for extra flavor.

Keywords: low carb, salmon dish, coconut dish, keto, keto dinner, keto lunch, hormone balance, insulin resistance, low calories, skin food
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